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Association Method

Association Method

SPOKEN TO THE SUBJECT

You can close your eyes now … And begin breathing deeply and slowly … Before you let go completely, and go into a deep hypnotic state, just let yourself listen carefully to everything I say to you …

It’s going to happen automatically … So you don’t need to think about that now … And you will have no conscious control over what happens …

The muscles in and around your eyes will relax all by themselves as you continue breathing … Easily and freely …

Without thinking about it, you will soon enter a deep, peaceful, hypnotic trance, without any effort … There is nothing important for your conscious mind to do …

There is nothing really important except the activities of your subconscious mind … And that can be just as automatic as dreaming … And you know how easily you can forget your dreams when you awaken …

You are responding very good. Without noticing it, you have already altered your rate of breathing … You are breathing much more easily and freely … And you are revealing signs that indicate you are beginning to drift into a hypnotic trance …

You can really enjoy relaxing more and more, and your subconscious mind will listen to each word I say … And it keeps becoming less important for you to consciously listen to my voice …

Your subconscious mind can hear even if I whisper …

You are continuing to drift into a more detached state as you examine privately in your own mind … Secrets, feelings, sensations, and behavior you didn’t know you had … At the same time, letting go completely … Your own mind is solving that problem … At your own pace … Just as rapidly as it feels you are ready …

You continue becoming more relaxed and comfortable as you sit there with your eyes closed …

As you experience that deepening comfort you don’t have to move, or talk, or let anything bother you …

Your own inner mind can respond automatically to everything I tell you … and you will be pleasantly surprised with your continuous progress …

You are getting much closer to a deep hypnotic trance … And you are beginning to realize that you don’t care whether or not you are going into a deep trance …

Being in this peaceful state enables you to experience the comfort of the hypnotic trance …

Being hypnotized is always a very enjoyable, very pleasant, calm, peaceful, completely relaxing experience …

It seems natural … to include hypnosis in your future …

Every time I hypnotize you it keeps becoming more enjoyable, and you continue experiencing more benefits … So you will really enjoy having me hypnotize you …

You will always enjoy the sensations … Of comfort … Of peacefulness … Of calmness … And all the other sensations that come automatically from this wonderful experience …

You will be really happy that you decided to have me hypnotize you …as you continue experiencing progressive understanding on your part …

You are learning something about yourself … You are developing your own techniques of therapy … Without knowing you are developing them …You can have it as a surprise sooner or later … a very pleasant surprise …

Imagine yourself in a place you like very much … By a lake, or by the ocean … Perhaps you are floating gently on a sailboat on a peaceful lake … On a warm, summer day … You are continuing to relax even more now … And you continue becoming more comfortable …

This is your own world that you like very much …

You are going to find that any time you want to spend a few minutes by yourself, relaxing, and feeling very comfortable and serene, you can automatically go back to this feeling you’re experiencing now …

You can put yourself into this world anytime you like … There are times when you will want this serene feeling … And it is yours whenever you want it …

Continue enjoying this pleasant experience as your subconscious mind is receiving everything I tell you … And you will be pleased the way you automatically respond to everything I say.

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Discussion

  1. Rity  February 12, 2012

    Very itnnrestieg subject , appreciate it for posting . “Education a debt due from present to future generations.” by George Peabody.

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