SPOKEN TO THE SUBJECT
This time I’m going behind you to raise your hands … and start moving them around each other. (Start spinning their hands around each other) Now, as I release your hands, continue the motion of your own accord. (Release their hands)
Moving, spinning, turning.
Moving, spinning, turning. Even faster now.
Moving, spinning, turning. That’s good.
As your hands are turning, I want you to think about your heart. Your heart beats automatically in response to the needs of your body. In ...Continue Reading →