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Self hypnosis CD's
Cd's, Hypnosis, Meditation, Life Coaching.
PSYCHOLOGY OF SUCCESS PROGRAM
Also includes Personal Transformations Program to give a complete life-coaching package. Complete package price $200.
Author:
Anthony Gilmour
Psychotherapist
This three CD program is designed for repeated listening and can be used in a car, and is designed to compliment the Personal Transformations program. See business services for more details.
The Psychology of success program covers:-
Our basic human needs, how to meet them and what frustrates them, also building better relationships, communication skills, leadership skills and team building, creating a positive culture in your business or family.
How to release negative emotions with a simple technique that can be practiced as you drive along. This technique will take the stress out of your life and lets you focus on what you expect to achieve.
How the mind works and the mind body connection, how you create most of what happens in your life. How you can choose to be happier, it's just a choice, and a choice you can make now, when you know how.
Living a life with purpose and developing an attitude of gratitude. Learn to be happy now in the moment as you enjoy the journey of life.
Comfort zones, how to break free of the limiting subconscious beliefs that hold us back, and start to grow into your unlimited self.
Goal setting and time management to build an empowering future and turn our dreams into reality through four simple steps.
Item:
PSYCHSUCCESSPROG
Price:
$200.00
PERSONAL TRANSFORMATIONS PROGRAM
Four CD program with 48 page booklet. Price $110.
Author:
Anthony Gilmour
Psychotherapist
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective.
We are being bombarded with new information at an unprecedented level, in a world that is changing at a much faster pace than ever before. This can create a feeling of overwhelm, frustration and anxiety as we try to make sense of it all. We all need certainty in our lives, but the fear of uncertainty created through the rapid changes in global Information technology, competition and the constant influence of the media and advertisers take our certainty away. We are receiving more and more input through the senses than ever before in history. We process this information the same way as our parents did and their parents did before them but we live in a different world to theirs. We spend lots of money on our body in clothes and haircuts, makeup, vitamins, pills, gym, massage etc. yet spend next to nothing on developing our minds, with the exception of vocational education, and we wonder why we have problems, why happiness seems to elude us and we feel so alone at times.
The Personal transformations course aims to give the tools to improve relationships and health, let go of negative emotions that hold us back, and set goals to achieve our hearts desires.
The program is based on the principals behind our life-coaching course. All CD's start with a progressive relaxation based on relaxing the muscles of the body and calming the mind, this allows the suggestions that follow to be accepted more readily, all recording finish with suggestions to build self-esteem. Listening without headphones will create the desired relaxation, but most recordings are also overlaid with a brainwave entrainment and synchronization soundtrack to entrain and synchronize the brain waves to a level that makes the recordings more powerful, headphones are required for this to be effective. Enclosed is a booklet that encompasses a goal setting workshop and details the therapeutic and life transforming benefits of the other recordings.
Relationships
We understand from therapy situations that problems with relationships are often the cause of most people's unhappiness, and can result in destructive behaviour. This recording introduces suggestions of the five human needs, the seven disconnecting habits, and the seven connecting habits needed to develop good relationships. Visualisation is used to improve a person's quality world and motivate positive action. This recording can improve the quality of any relationship, personal, work or otherwise.
Releasing Negative emotions
This recording introduces a simple technique that once learned can be used at any time to release and let go of negative emotions, even without the use of the CD. The recording takes you through the very simple yet effective technique.
Goal Setting
This recording is the basis of a goal-setting workshop and the booklet covers the theory and technique to develop good goal-setting habits that will move you toward achieving your goals in life.
Health
This recording offers a different perspective on the way we normally view the body based on recent discoveries in modern science. A healthy body and mind are a prerequisite for a happy life.
The recordings in the Personal Transformations program offers life coaching on CD for the family at a fraction of the cost of a personal life coach.
Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, grand mal epilepsy, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended with headphones for children under 18 years of age.
Item:
PERSONALTRANSFORM
Price:
$110.00
PEAK SPORT PERFORMANCE PROGRAM
Two CD program. Price $55
Author:
Anthony Gilmour
Psychotherapist
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective.
This program has been tested over five years with athletes from varying fields, from tennis, football, gridiron, basketball, weight lifters, motor-cross riders martial artists, boxers and more.
Item:
PEAKSPORT
Price:
$55.00
GAINING SLIMNESS PROGRAM
Four CD program with 48 page booklet. Price $110
Author:
Anthony Gilmour
Psychotherapist
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective.
The set comprises of four CD recordings. Gaining slimness 1 & 2, Relationships and Health.
Losing weight can be so difficult for some people because it takes time, there are no instant results and this can often be discouraging, and often after losing weight through dieting, it all goes back on again when you stop dieting. To permanently change to the body image you would like, you need to program your mind with this new body image. Once programmed, your subconscious mind will move you towards this image and maintains it. Hypnosis recordings allow you to program your own mind for lasting results.
All CD's start with a progressive relaxation based on relaxing the muscles of the body and calming the mind, this has a therapeutic value in and of itself, and allows the suggestions that follow to be accepted more readily, all recording finish with suggestions to build self-esteem. Listening without headphones will create the desired relaxation, but most recordings are also overlaid with a brainwave entrainment and synchronization soundtrack to entrain and synchronize the brain waves to a level that makes the recordings more powerful, headphones are required for this to be effective.
Relationships are the cause of most people's unhappiness, and can often lead to eating comfort foods and drinks. For this reason we include the relationship CD. The health CD allows you to view the body from a different perspective promoting a different self-awareness. Both these CD's can be used by almost all of the family to improve health and build better relationships.
Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, grand mal epilepsy, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended with headphones for children under 18 years of age.
Item:
GAINSLIMNESS
Price:
$110.00
NO BUTTS: STOP SMOKING PROGRAM
Two CD Program. Price $55
Author:
L. Max Baker
Clinical Hypnotherapist
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective.
Max Baker has been helping people stop smoking for over 20years, and is recognised for his success in this area. Max is a senior lecturer at the Academy of Hypnotic Science in Melbourne, and also runs a private clinical hypnotherapy practice.
The first CD should be listened to once per day for the first 3 days, and it consists of a guided relaxation by the author, taking you into the desired state of consciousness to program the subconscious mind for success. The second CD is to be listened to for the next four days. Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
NOBUTTS
Price:
$55.00
DEEP PROBE MEDITATION PROGRAM
Complete six CD program with 18 page booklet. Price $154
Author:
Anthony Gilmour
Psychotherapist
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective. This program uses deeper levels of entrainment than our other programs.
Comprises of 4 deepening levels, each taking you into deeper meditation through the use of brainwave entrainment and synchronization and a 2500 year old technique. A 5th multilevel recording and our CD for releasing negative emotions. This is a complete set designed to prepare you mind for meditation, focus your mind on the technique and take you down to deeper levels of conscious awareness. You will eventually train your mind to reach these deeper levels with the use of the technique alone.
The course is designed in levels that take the meditator deeper by lowering the frequencies for brain entrainment, and with lower carrier waves for each level. On occasion, some meditators using this type of product can feel periods of overwhelm or irritability, this also happens in meditation courses and therapy as the subconscious brings forth its fruits. This is a good thing so long as we recognise it for what it is and don't react to it. These are opportunities for the greatest growth. We include a “releasing” CD in the pack that has no brainwave entrainment, to let go of these feelings should they arise. If these feelings arise it can often follow the most blissful of meditations and we suggest a few days using the releasing CD and returning to the meditation CD's when the feelings resolve. Jumping to higher levels before you are ready and multiple listening in a single day can also cause this.
Headphones are required, and headphones that handle ultra low frequencies are best for deeper levels. Find a quiet place where you won't be disturbed. Any meditating posture, sitting in a comfortable chair or just laying down will be fine. You may tend to fall asleep if lying down, until your mind becomes used to the input.
Training the mind to spend time totally in the present, without jumping to the future or the past and reacting to it will soon bring a calm focus to your everyday life. This is a great benefit in relationships and work. Some state a feeling of increased wellbeing and purpose and a happier overall state of mind. In time and with practice you will feel some very blissful experiences when meditating. It is important not to develop a clinging to these experiences, whatever you are experiencing at the time is what you need to experience, don't develop a clinging or aversion to any to any of the sensations, it will only hold you back. The path of meditation used for thousands of years is to develop the enlightened mind and come out of suffering, don't develop a craving or expectation for this, it will only hold you back, but once you start down the path the benefits will propel you to continue.
Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
DEEPPROBE
Price:
$154.00
TRADERS MIND SET PROGRAM
Complete 4 CD program:- Price $185
Author:
Anthony Gilmour
Psychotherapist
Developed for and with the assistance of traders to create the psychological mind set to be a successful trader. Although individual sessions are beneficial, habit patterns need to be changed through repetition. All the CD's are designed to change habit patterns through repeated listening. We use CD's to change habit patterns in all our clients. It is a cheap and effective way to bring about changes. Although some people might need personal therapy to remove blocks and self sabotage issues. The average trader can get by with a cheap and effective program such as this.
Habit patterns take around 4 to 6 weeks to change.
CD1-
The Psychology of success. This teaches the structure of the mind. Understand structure and you understand what you create and how to create beneficial change. This CD can be used in a car.
CD2-
Releasing negative emotions. This teaches a technique to let go of fear and be in the moment, if we try to suppress fear it grows stronger.
CD3-
Track 1-
Trading in the zone. This track plants positive hypnotic suggestions into the subconscious.
Track 2-
Goal setting. This track is where you see your goals realized with a positive expectation. The subconscious can't tell the difference between a real or imagined experience, and what you hold in your mind you bring into your world.
Goals can be aimed at trading or other goals.
CD4-
This CD is for use when setting up to trade. It is designed to trigger anchors created in the previous CD's and to focus the mind.
CD's 3 and 4 have a brainwave entrainment and synchronization technology embedded into the tracks. This entrains the brainwaves down to 8hz and synchronizes both hemispheres of the brain to increase suggestibility.
The fundamentals and principals are used with permission from Mark Douglas.
Some of these recordings are overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective. Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
TRADERSMINDSET
Price:
$185.00
RELEASING NEGATIVE EMOTIONS
Single CD. Price $30
Author:
Anthony Gilmour
Psychotherapist
This recording introduces a simple technique that once learned can be used at any time to release and let go of negative emotions, even without the use of the CD. The recording takes you through the very simple yet very effective technique to let go of the things that bother you.
Item:
NEGEMOTIONS
Price:
$30.00
INSOMNIA :- Sleep like a baby
Single CD. Price $30
Author:
Anthony Gilmour
Psychotherapist
Designed to be listened to when going to bed to take you into a deep state of sleep.
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective. Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
INSOMNIA
Price:
$30.00
MIGRAINE BUSTER
Single CD. Price $30
Author:
Anthony Gilmour
Psychotherapist
Designed to relieve stress induced migraines. Coupled with the Releasing Negative Emotions CD you could reduce many of the stress related migraines.
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective. Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
MIGRAINBUSTER
Price:
$30.00
RELAXED BIRTHING
Single CD. Price $30
Author:
Anthony Gilmour
Psychotherapist
This has been tested over five years. We have seen a reduction in labour time and pain during birthing. Designed to plant suggestions to the subconscious mind to relax the body. To be used during the last tri-mester and can be used during labour.
This recording is overlaid with brainwave entrainment and synchronisation technology making the process more powerful. Headphones are required for this to be effective. Although this technology has proven safe over a number of years, it is not recommended for people suffering from endogenous depression, psychosis or schizophrenia, if in doubt, consult your doctor for guidance. Not recommended for children under 18 years of age
Item:
RELAXBIRTH
Price:
$30.00
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